“We promised each other we’d do something brave at 50.” Ana said it as she watched the dawn melt into soft gold over Santa Teresa, Costa […]

Pura Vida: The Phrase You Hear Everywhere (and Why It Matters) Ask someone in Costa Rica how they’re doing and you might hear a smile: pura […]

A guide to surf & yoga retreats in Costa Rica for women who are ready to say yes to themselves You don’t need anyone’s permission to […]