7 days/6 Nights All-Inclusive Packages

Transform your body, mind, and soul during a weeklong surf camp in Costa Rica. Come alone or with friends and be a part of a community of amazing women.

We KNOW the magic and joy that happens when ladies join the lineup. Our passion and heart at Pura Vida Adventures is to teach the transformative, fun, and empowering sport of surfing to every woman who wants to learn—regardless of age or surfing ability.

Whether you’re fulfilling a bucket list fantasy, de-stressing from a packed schedule, or simply want an amazing adventure with fun people, our Costa Rica surf camp and yoga retreat is the place for you.

Rated 5 out of 5
5 out of 5 stars (based on 194 reviews)
(via TripAdvisor and Google)

“There is nothing better than a bunch of exciting, adventurous women getting together to catch some waves. Lots of laughs, lots of surf, AMAZING food, wonderful accommodations, fantastic instructors, warm water, endless sun, gorgeous sunsets…perfection.”

Jennifer ~ New York

Read More Wave Reviews

What’s Included

7-Day/6-Night All-Inclusive Packages


  • 6 nights accommodation at our beachfront resort
  • Swimming pool, restaurant/bar, and oceanfront hammock area
  • Full service Spa
  • 24-hour concierge service from our attentive camp host who will guide and assist you every step of the way
  • Bellhop services for your arrival and departure
  • Daily maid service


  • Daily surf lessons for all levels from complete beginners to advanced-intermediate surfers
  • Comprehensive surf program for each level of surfer
  • Video Analysis – video coaching of your surfing
  • Sunset surf sessions – watch the sun melt into the horizon from your surfboard
  • Superior surf equipment including soft tops, high performance epoxy and fiberglass surfboards
  • Complete access to our extensive surfboard quiver during your entire week
  • Day trips to secret surf spots – our destination offers the most diverse selection of surf breaks in Costa Rica
  • Transportation to the different surf breaks throughout your week
  • PVA rash guard (surf shirt)


  • Daily yoga classes for all levels
  • Outdoor, oceanfront yoga studio
  • Professional yoga instruction from Cris Kalyani
  • Yoga mats, blocks, bolsters and straps are provided
  • Other classes available at our beachfront resort


  • Three healthy, gourmet meals each day
  • Custom cuisine for any dietary restriction – Vegetarian, Vegan, Gluten, Lactose, etc.
  • Most meals at our beachfront restaurant and several at the best restaurants in town
  • Unlimited filtered water


  • Professional one-hour therapeutic massage at our beachfront Spa Natural
  • Seaside chill out area with hammocks and lounge chairs
  • Additional spa services available


The following activities may be offered depending on scheduling, surf conditions and guest preferences:

  • Hike through the jungle to Montezuma waterfalls
  • Dancing at the local hotspot
  • Sunset at “Vista de Olas” panoramic, mountaintop swim-up bar
  • Beachside BBQ and bonfire
  • Live concert from surf instructor, singer-songwriter Annie Bethancourt

Surf and Yoga Retreat Schedule

2024 Surf Retreat Dates

    • June 22 – 28
    • July 1 – 7 ~ Coed
    • July 22 – 28
    • August 3 – 9 ~ Coed
    • August 12 – 18
    • November 16 – 22
    • November 25 – December 1 – Surfsgiving Coed
    • December 7 – 13
    • December 28 – January 4 – New Year’s Coed

2025 Surf Retreat Dates

  • January 11 – 17
  • January 21 – 27
  • February 8 – 14
  • February 17 – 23 ~ Coed
  • March 1 – 7
  • March 10 – 16 ~ Coed
  • March 29 – April 4
  • April 21 – 27 ~ Coed
  • May 4 – 10

Bali, Indonesia Retreat Dates

  • June 1 – 8 – Sold Out
  • June 15 – 22 ~ Coed
  • October 5 – 12 ~ Coed
  • October 19 – 26

Click Here for more detailed information regarding our Bali Retreats

Surf Retreat Rates

Shared Accommodation
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$4695 $4495
Private Accommodation with Shared Bath
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$4895 $4695
Private Accommodation with Private Bath
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$5695 $5495

Shared Accommodation

Shared Accommodation
Click here for more details >>
Regular Rates Early Bird Discount
$4695 $4495

Private Accommodation with Shared Bath

Private Accommodation with Shared Bath
Click here for more details >>
Regular Rates Early Bird Discount
$4895 $4695

Private Accommodation with Private Bath

Private Accommodation with Private Bath
Click here for more details >>
Regular Rates Early Bird Discount
$5695 $5495

*Rates are per person. Rates are in USD. Taxes are included.


Early Bird Discount: Reserve 30 days prior to your retreat, and receive a $200 discount.


Group Discounts: Have a group of 3 or more? Please contact us for special rates.


PVA Alumni? Receive a $200 discount.


Our Cancellation Policy

Book Your Trip

We just need a 50% deposit to reserve your space. If you have any questions, call us at 541-647-3339.

Payment plan? We offer payment plans. Contact us to find out more.

Women’s Surf and Yoga Retreat

7 days/6 nights
Tour Type:
Week-long retreat


SKU: N/A Category:
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Payment available via PayPal or Standard Credit Card. Paypal account is not required for payment.


Surf Camp Costa Rica
Surf Camp Costa Rica and Yoga Retreat


From our oceanfront beach bungalows to the world-class Tropico Latino spa to the delicious meals prepared by renowned Costa Rican chef Randy Siles, everything at our surf and yoga retreats is designed with “pura vida” (the joy of life) in mind.

“An amazing time, a magical place, and an adventure for the mind and soul. The camaraderie, surfing, food, laughter, chit-chat and the staff all add up to a very sweet moment in time. Thanks for creating an enriching and fabulous experience.”

Jen Hunt ~ California

A Day’s Itinerary at our Costa Rica Surf Camp

Participate in daily surf and yoga, jump into other adventurous activities, or spend your entire trip relaxing at the spa…it’s up to you!
Yoga at Pura Vida Surf Camp Costa Rica


  • Beachside yoga class to start the day energized!
  • Fresh breakfast with fruit smoothies and local faves
  • Daily expert surf instruction with our awesome team
  • Excursions to different beaches and surf breaks
Surf Camp Costa Rica Guests Smiling


  • Healthy and delicious lunch
  • Relaxation – poolside, hammock, siesta and/or scheduled massage
  • Walk on the beach, visit tidepools, or buy souvenirs/explore in town
  • Optional Sunset Surf Session (depending on surf conditions)
Costa Rica Surf Vacation Dining Room


  • Nightly outings at our favorite restaurants
  • Infinity pool cocktails
  • Dancing at the local hotspot
  • Occasional rejuvenating/restorative yoga classes


Costa Rica is a paradise playground! We happily help our guest find ALL the adventure they’re looking for.

Zipling at Pura Vida Surf Camp Costa Rica


Fly through the forest canopy over creeks and canyons with amazing vistas and panoramic views of the jungle and the Pacific Ocean below.

Horses at Pura Vida Surf Camp Costa Rica


Giddy up! Gallop on horseback along the shore at sunset and visit other gorgeous beaches with expert local guides.

Views at Pura Vida Surf Camp Costa Rica


Explore the Costa Rican countryside, other villages and the breathtaking beaches in the area. An exhilarating adventure that will make you fall in love with Costa Rica.

Guests Celebrating in the Waterfalls At Surf Camp Costa Rica


Fall in love with the peaceful nature and animal life that has made Costa Rica a dream destination. Take a guided or unguided hike through the country’s first nature reserve, Cabo Blanco.

Guest Surfing at Pura Vida Surf Camp Costa Rica


“Thank you for expanding my horizons as a surfer. I have always loved the ocean, but this experience has truly changed my perspective. . . Hopefully soon I will be tearing up the Jersey shore. . . Thank you for being so wonderful and attentive this week! Now, if only I could master the art of enjoying a cerveza and surfing at the same time.”

Jessica ~ New Jersey

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