June 26, 2018

Best Excursions in Santa Teresa, Costa Rica

Waterfalls, horses, a wild ride above the jungle, SUP along the coast… Our favorite local tours and adventures are just another reason to fall in love […]
May 7, 2018

One-time Special Event: Kook Bitches Camp!

Farewell Kook Bitches Retreat ~ July 30 – August 5 Eight years ago Helen Bowditch quit her job in journalism at the BBC, packed her bag […]
March 26, 2018

Yes, You CAN Learn to Surf at 50!

At our surf and yoga retreats, we teach all different types of students–from varied backgrounds, athletic abilities, ages, and temperaments–how to experience the freedom and joy […]
February 19, 2018

5 Easy Ways to Get Surf Camp Fit–FAST!

CrossFit is cool, team sports are terrific, and solo activities like hiking sure can bring some zen…but nothing is as amazing as surfing to create unbelievably […]
February 1, 2018

“Fitness February” 28 Day Pop Up Challenge

Beginner surfers often ask us what is the #1 piece of advice we can give them as they continue to improve on their surfing journey. They […]
January 20, 2018

3 Fail-Proof Ways to ROCK your New Year’s Resolutions

Happy New Year! It’s the time to make big plans, set exciting goals, leave behind bad habits, embrace new life purpose and… fail miserably? ::screeching record sound:: […]