“Start by imagining the perfect week: surfing, yoga, wonderful food, beautiful women, falling asleep to the sound of the waves every night – wake to the sounds of tropical birds in the morning. Forget what day it is. How hard can you paddle? Drink? Laugh? Double that, and that’s Pura Vida.” ~ Elizabeth

Surf and Yoga Retreat Packages

What’s Included

7-Day/6-Night All-Inclusive Packages


  • Daily surf lessons for all levels from complete beginners to advanced-intermediate surfers
  • Comprehensive surf program for each level of surfer
  • Video Analysis – video coaching of your surfing
  • Sunset surf sessions – watch the sun melt into the horizon from your surfboard
  • Superior surf equipment including soft tops, high performance epoxy and fiberglass surfboards
  • Complete access to our extensive surfboard quiver during your entire week
  • Day trips to secret surf spots – our destination offers the most diverse selection of surf breaks in Costa Rica
  • Transportation to the different surf breaks throughout your week
  • PVA rash guard (surf shirt)



  • Daily yoga classes for all levels
  • Outdoor, oceanfront yoga studio
  • Professional yoga instruction from Cris Kalyani
  • Yoga mats, blocks, bolsters and straps are provided
  • Other classes available at our beachfront resort


  • 6 nights accommodation at our beachfront resort
  • Swimming pool, restaurant/bar, and oceanfront hammock area
  • Full service Spa
  • 24-hour concierge service from our attentive camp host, Sara, who will guide and assist you every step of the way
  • Bellhop services for your arrival and departure
  • Daily maid service


  • Three healthy, gourmet meals each day
  • Custom cuisine for any dietary restriction – Vegetarian, Vegan, Gluten, Lactose, etc.
  • Most meals at our beachfront restaurant and several at the best restaurants in town
  • Unlimited filtered water


  • Included is one professional one-hour therapeutic massage at our beachfront Spa Natural
  • Seaside chill out area with hammocks and lounge chairs
  • Additional spa services available


The following activities may be offered depending on scheduling, surf conditions and guest preferences:

  • Hike through the jungle to Montezuma waterfalls
  • Dancing at the local hotspot
  • Sunset at “Vista de Olas” panoramic, mountaintop swim-up bar
  • Beachside BBQ and bonfire
  • Live concert from surf instructor, singer-songwriter Annie Bethancourt

Surf and Yoga Retreat Schedule

Surf Camp Dates

2021 Surf Camp Dates

2022 Surf Camp Dates

  • January 15 – 21 – Coed
  • January 24 – 30
  • February 12 – 18
  • February 21 – 27 – Coed
  • February 28 – March 6
  • March 19 – 25 – Coed
  • April 2 – 8
  • April 18 – 24 – Coed

Surf Camp Rates

Our Cancellation Policy

Shared Accommodation >>

Due to COVID, this room type is only available for friends or couples.

$3395 $3195
Private Accommodation with Shared Bath >>

Due to COVID, this room type is only available for two friends or couples.

$3595 $3395
Private Accommodation with Private Bath >> $4195 $3995

Shared Accommodation

Due to COVID, this room type is only available for friends or couples.

Shared Accommodation >>
Regular Rates Early Bird Discount
$3395 $3195

Private Accommodation with Shared Bath

Due to COVID, this room type is only available for friends or couples.

Private Accommodation with Shared Bath >>
Regular Rates Early Bird Discount
$3595 $3395

Private Accommodation with Private Bath

Private Accommodation with Private Bath >>
Regular Rates Early Bird Discount
$4195 $3995

*Rates are per person. Rates are in USD. Taxes are included.


Solo Traveler: Due to COVID the only room type available for a solo traveler is a Private Accommodation with Private Bath.


Early Bird Discount: Reserve 30 days prior to your retreat, receive a $200 discount.


Group Discounts!
Have a group of 3 or more? Please contact us for special rates.


PVA Alumni?
Receive a $200 discount.

Book Your Trip

We just need a 50% deposit in order to reserve your space. If you have any questions through the booking process, please call us at 415-465-2162. For our cancellation policy, please click on terms and conditions.

Women’s Surf and Yoga Retreat

7 days/6 nights
Tour Type:
Week-long retreat


Women at Sunset at Surf Camp Costa RicaTransform your body, mind, and soul during a weeklong surf camp in Costa Rica. Come alone or with friends and be a part of a community of amazing women.
Our All-Inclusive Retreat Packages Include:
– 7-day/6-night accommodations at our beachfront resort
– Daily surf and yoga instruction, all equipment provided
– 3 healthy, gourmet meals each day
– 1 one-hour therapeutic massage
– Daily outings to explore the local culture
– Much, much more!


SKU: N/A Category:
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We’re proud to have been featured in Vogue, Shape, Elle, the New York Times and many more! Get the scoop on how our surf and yoga camps are a beautiful, bucket-list vacation you will never forget.

Magazing Brands
Women Smiling At Costa Rica Surf Camp


“Thank you for the best vacation! I went down to Costa Rica feeling like I was simply walking though life but not actually living it and now I feel more alive than ever. You have an amazing group of instructors and are running a spectacular program.”

Rebecca Steele