April 16, 2014

How Surfing Helped Me Balance My Emotions

As a kid on summer swim team, I never wanted to be in the final relay. Those were the last events of the night, after the […]
March 20, 2014

Surfing and the Myth of Talent

Watching YouTube clips of Carissa Moore, 2013 ASP Women’s Word Surf Champion, I admired the power, grace, and precision she has on her surfboard. I thought […]
February 23, 2014

Joyful Living: The Photography of Ali Kaukas

If I had the choice, which fortunately I do, I’d choose to sponge my energy and inspiration off of Ali Kaukas. You see—this woman epitomizes the […]
February 22, 2014

Limber Up: Yoga for Surfers

Gone are the days when I’d roll out of bed, grab my board, head to the beach, and jump straight into the surf… If you’re over […]
February 21, 2014

Orgasmic Desserts: Avocado Chocolate Mousse

by Helen Bowditch For a guilt-free dessert that oozes decadence yet exemplifies healthy eating, whip up some avocado chocolate mousse. It’s kinda like Hugh Hefner got together […]
February 20, 2014

Playfully Grounded: A Cristina Paes Profile

Hanging somewhere between a deep slumber and an awakened state, you hear the faint sound of a harp. And–is it chanting? Yes, chanting. At first, you […]