April 30, 2014
Women's surf retreat in Costa Rica – Pura Vida Adventures

The 7 Habits of Solid Surfers

1. THEY DON’T DIET Have you ever met an amazing athlete who also buys into fad dieting?  Yeah, I thought not.  Surfers aren’t interested in the […]
March 20, 2014
Women's surf retreat in Costa Rica – Pura Vida Adventures

Surfing and the Myth of Talent

Watching YouTube clips of Carissa Moore, 2013 ASP Women’s Word Surf Champion, I admired the power, grace, and precision she has on her surfboard. I thought […]
February 22, 2014
Women's surf retreat in Costa Rica – Pura Vida Adventures

Limber Up: Yoga for Surfers

Gone are the days when I’d roll out of bed, grab my board, head to the beach, and jump straight into the surf… If you’re over […]