May 21, 2014

What I Know About Sports Injuries

I’m supposed to be on the surf trip of a lifetime right now. I’ve been planning it for ages.  It’s an off-the-beaten-track point break in Central America.  […]
May 14, 2014

What to Wear: Surf Bikinis or One-Piece Suits?

There are lots of bikini brands on the market that advertise their “surf bikinis.”  Some of these so-called “surf bikinis” do work (remain in place even […]
April 30, 2014

The 7 Habits of Solid Surfers

1. THEY DON’T DIET Have you ever met an amazing athlete who also buys into fad dieting?  Yeah, I thought not.  Surfers aren’t interested in the […]
March 20, 2014

Surfing and the Myth of Talent

Watching YouTube clips of Carissa Moore, 2013 ASP Women’s Word Surf Champion, I admired the power, grace, and precision she has on her surfboard. I thought […]
February 22, 2014

Limber Up: Yoga for Surfers

Gone are the days when I’d roll out of bed, grab my board, head to the beach, and jump straight into the surf… If you’re over […]