Sara Appino

July 12, 2023
Happy female surfer on a pretty wave in Santa Teresa, Costa Rica.

Surfing 101: A Beginner’s Guide to Start Your Surfing Adventures

If you’re new to surfing and dreaming of catching your first waves, look to the experts for guidance. For almost 20 years, Pura Vida Adventures in […]
November 16, 2021
Pura Vida Adventures surf and yoga retreats

When is the Best Time to Visit Santa Teresa, Costa Rica?

Are you wondering what time of year you should book your surf and yoga retreat? Read our article on the nuances between the green and dry seasons in Santa Teresa to help you decide.
November 3, 2021
Women's surf retreat in Costa Rica – Pura Vida Adventures

Traveling Solo to Costa Rica: Easy Arrival Guide

First time traveling to Costa Rica? Here's a rundown of what to expect when you touch down to make your arrival as smooth as possible.
October 6, 2021
how to get fit for surf camp

How to Get Fit for Surf Camp

Approaching your Costa Rica surf and yoga retreat at Pura Vida Adventures? It's time to get your body fit for this challenging new sport.
September 13, 2021
Women's surf retreat in Costa Rica – Pura Vida Adventures

5 Must-Have Experiences in Santa Teresa, Costa Rica

June 11, 2021
Woman surfing a large wave.

Soul Surfer: Lead Instructor Lucie’s Amazing Surfing Life

Have you ever wondered what life would be like if you had thrown off society’s expectations as a teenager and chased your childhood dream around the […]