FREQUENTLY ASKED QUESTIONS

20+ years empowering women through surf, yoga, and community. Women-led coaching, safety-first instruction, small groups, and a beachfront setting that makes you exhale.

Women seeking confidence, calm y comunidad—beginners welcome, returning surfers, solo travelers, amigas, and many midlife women (45–60) rediscovering their spark.

Yes, we run select coed weeks (e.g., holidays). They’re a mix of solo travelers, friends, families, and some couples—not couple-heavy.

No. Surf and yoga meet you where you are. Our coaches adjust to your pace, and rest is part of the program.

Yes. We group by level and keep ratios low (target ~1:3). Expect level-specific coaching, video analysis, and a quiver of boards to match your goals.

Yes. We support with transfer guidance, roommate matching, and a team on site. In the water, coaches manage conditions and choose mellow breaks for beginners.

The Santa Teresa/Malpais coastline is diverse—beach, reef, and point breaks within reach. We prioritize gentle beach breaks for beginners and pick spots daily based on conditions.

You don’t have to be Michael Phelps—being comfortable in the ocean is important. We’ll coach safety skills and choose conditions that match your level.

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