
Surf Retreat Giveaway

Welcome to Pura Vida Adventures, Costa Rica’s premiere women’s surf and yoga retreat! Since 2004, we’ve empowered thousands of women through surfing, yoga, and unforgettable adventures. 🏄♀️🧘♀️
Exciting news! In celebration of our 20th anniversary, we’ve partnered with Title Nine for a spectacular giveaway: a chance for one lucky lady to win a FREE trip for two to our stunning retreat in Costa Rica, valued at over $7,500!
“Woman-run and owned since 1989, Title Nine has been outfitting and inspiring women to take risks, lead in their communities, and seek their own adventures. That is why we’re excited to collaborate with PVA on this giveaway and get more women moving.” – Title Nine Team
Our retreat isn’t just a trip; it’s a life-changing experience. Enjoy top-notch service, professional surf coaching, and luxury beachfront accommodations, all while becoming part of a vibrant community of fun, adventure, and friendship.
Ready for the ultimate adventure with your BFF? Don’t miss this incredible opportunity. Enter now to win and start your unforgettable journey!
Pura Vida,

Tierza ~ Pura Vida Adventures Founder
Here’s how to enter to win
1) You must like both @titlenine and @puravidasurf on Instagram
2) Like our Title Nine + Pura Vida Adventures Giveaway post and tag a friend in the comment area below.
Prize: Trip for 2 for a 6-night/7-day surf & yoga retreat with Pura Vida Adventures! The package is good for 2 guests to stay in a shared accommodation with 3-meals per day, one 60-minute massage each, daily surf, and yoga lessons (with equipment provided), and a PVA rash guard and goodies. The total package value is $7990. The winner will be able to redeem the trip between March – November of 2024.
Giveaway starts on 10/20/23 and ends at 11:59 pm PST on 11/10/23. One winner will be randomly selected and DMed via Instagram. Winner will have 48 hours to claim the prize. Must be 18+ to enter, female, and located in the U.S. to win.
This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Direct all queries and feedback to Pura Vida Adventures.
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EXCELLENT Based on 120 reviews Posted on Rebecca CTrustindex verifies that the original source of the review is Google. Celebrated a big birthday by spending a week learning to surf and doing yoga with Pura Vida Adventures at an all women’s retreat. The food was phenomenal, as was the massage, accommodation was clean and comfortable. The resort is on the beach, and you surf directly outside the hotel. Instruction was top notch with a good mix of land instruction, in-water instruction, and video analysis. The camp host, Pri, took us to a magical lunch and on a waterfall hike. She was responsive, friendly and helpful. It was an empowering and approachable way to learn how to surf. Thanks for a great time!Posted on Rebecca DessoTrustindex verifies that the original source of the review is Google. One of the best weeks of my life. The retreat is so well done. The resort is picture perfect. The people are amazing. Everything is taken care of, zero stress. The instructors are so patient and helpful. The food is unbelievable. I can't wait to come back.Posted on Jessica HustonTrustindex verifies that the original source of the review is Google. Amazing week with an incredible group of women. Find yourself, learn to surf, channel your zen, meet amazing people. We will definitely be back.Posted on Allison MurphyTrustindex verifies that the original source of the review is Google. I had visited Santa Teresa 24 years ago on a surf trip, and the beauty of this place had never left my mind. Last week, I returned with my 18- and 22-year-old sons for NYE, and it was even more incredible than I remembered. I booked the trip last minute, Tierza (the owner) was incredibly accommodating, making sure everything went smoothly. The trip itself was amazing from start to finish. We travel a lot, and my kids weren’t quite sure what to expect going to a " surf camp" with other people—but from the moment we arrived ( a day late), it was magical. My son who is a camp counselor in the summers , said right away: “This is awesome—an adult sleepaway camp on the beach!” Within the first 8 minutes, we were in Davida’s surf philosophy class in the yoga studio. I won’t lie—the boys were “uncomfortable” at first (eye rolls at 45 minutes in)but three days later, they both said, “Now I get it. Totally understand how it fits, and we really like being part of the group, its fun .” Pri, our host, was incredible—taking care of every need at any time, making the whole experience seamless. The entire surfing staff and Coco the photographer brought so much passion and encouragement—they made you feel safe while pushing you to be the best version of yourself in the water. It was humbling and exhilarating wave after wave . The hotel was simply perfect - incredible location and food exceeded expectations, it is a hidden gem . Our week challenged us physically and mentally BUT was all supported by the encouragement of incredible surfing and yoga instructors we now can call our Costa Rican friends. This trip wasn’t just a surf camp, it is an experience that will be a gift that keeps giving . Pura Vida - AllisonPosted on Cara Murphy-SmithTrustindex verifies that the original source of the review is Google. I had a fantastic time on my surf retreat in Santa Teresa! I've always wanted to try surfing and this made it so accessible. Learning with and from women made me feel very comfortable. The host and instructors were all so warm and fun! The accommodations were lovely and the location was idyllic! Highly recommend for anyone considering an experience like this!Posted on Lindsay ArensmanTrustindex verifies that the original source of the review is Google. Thanksgiving this year consisted of a beautiful morning surf session, followed by a relaxing massage and holiday dinner with the best hostess Priscilla and fellow travelers. I am a solo traveler in my early thirties who wanted to use my holiday to learn how to surf. The instructors were kind, patient, and clearly invested in my surfing progression. As a beginner, they made me feel at ease and comfortable navigating the ocean on my surfboard with my mininal prior experience. The accommodations and food were also excellent, not to mention fresh juices every morning for breakfast. Thank you Pura Vida for a great experience. I will be returning again for sure!Posted on Devon HortonTrustindex verifies that the original source of the review is Google. Incredible experience. A full mind, body, spirit reset. Make new friends and learn a new skill. 10/10 recommend!Posted on Marissa WilliamsTrustindex verifies that the original source of the review is Google. Amazing surf instruction and yoga classes. I loved that we got to surf everyday! I loved the small group setting. It made for an intimate experience. The hotel is beautiful and the food is so good! Would recommended for all ages and experience levels.Posted on Farah VisslailliTrustindex verifies that the original source of the review is Google. First off, let me start by saying this review is long overdue, but no less meaningful as it is only a slight exaggeration to say I've been thinking fondly about this trip every day since I returned...almost 7 months ago. I had been following Pura Vida Adventures for years, but finally decided to take myself on a solo 40th birthday adventure, and it is easily one of the best things I've ever done for myself. Santa Teresa / Playa Carmen is beautiful and just enough off the beaten path for my liking, the hotel is lovely, the resort staff are so kind, and the food is delicious and fresh, but this is just icing on the cake - what really made the trip for me was the time spent with my fellow surf "campers," and the instructors. I have taken surf lessons before, but these were unlike any of those in the best way. Davide and the rest of the team's unique and approach - 50% philosophical and 50% scientific - really made things click for me, and it was a joy to see my fellow surf campers improve over the course of the week as well. Speaking of the end of the week, the rest of the folks on the trip decided to buy my photos for me as a birthday present, which was so kind and generous, especially for people who were strangers only one week earlier. That is exactly the kind of goodness you'll find at Pura Vida Adventures - something we could probably all use a bit more of these days. I went into this trip thinking it was going to be a once in a lifetime kind of thing for me, but here I am currently plotting my return - I can't wait to get back there!Posted on Karen HouriganTrustindex verifies that the original source of the review is Google. I came here 18 years ago. Tierza and I and another woman discussed our hopes an dreams. I think Tierza has gone so far beyond hers. This place, in 2025, is AMAZING!! Pri, Michi, and Davide got me my groove back. YOU MUST COME!! YOU WILL NOT REGRET IT!! I will be back before 2026... I promise. Surfing is a life line for me...these people are my saviors!! 10000000/10.
EXCELLENT Based on 161 reviews Posted on Robert GVerified We just returned to Philadelphia from a trip with Pura Vida Adventures in Santa Teresa, Costa Rica. Talk about blowing our expectations out of the water (or onto a wave!)! We just returned to Philadelphia from a trip with Pura Vida in Santa Teresa, Costa Rica. From start to finish this trip was really enjoyable. Pura Vida (Tierza) was ultra responsive and helpful in the planning of our trip. Hotel Latino in Santa Teresa seamlessly interfaced with the tour provider to attend to all of our needs. The hotel's front desk (Andry and Guadalupe) was ultra attentive and helpful in navigating our excursions and attending to our requests. We took three surf lessons with Nicole during our seven day trip and the lessons were beyond what I could have hoped for. In three lessons, my partner went from zero experience to surfing. I caught more waves in three days than I had caught in my previous twenty years of attempting to surf. Nicole was perfectly suited to teach surf lessons to us. We rode horses down the beach, did morning yoga and even got a couple of tattoos (which have healed up nicely). The hotel is an absolutely dreamy location, on the beach, with a fantastic restaurant and a top notch spa. We both got sixty minute massages and were really impressed with the skill of the masseuses and the facility, given that the spa is on the beach and we were getting the massages in the middle of a raging thunderstorm at 7pm in the evening. We left for home feeling accomplished, yet rested. Thank you very much for all of your efforts to make our stay an enjoyable as it was. The few issues that we had were responded to immediately and addressed faster than I could have expected should they have occurred at a 5 star USA property. The level of politeness of everyone we encountered was really quite surprising and welcome. I would recommend our trip, with Pura Vida Adventures and Hotel Latino, to everyone! Thank you so much.Posted on Karen HVerified Do a thing. Now!! I am a returning guest at PVA. I met and have admired the owner for 18 years!! The hottie who was my bartender there in 2007 is now my landlord in Santa Teresa. I have been to several surf camps. I have life long friends from PVA. Do yourself a favor... sign up!! Go! Never go back home. That's what I did. Free dinner 🍽 at Muzza. On me. TRUST ME! Goooooo. Now!!!Posted on Ann EVerified Amazing surf camp The surf instructors were amazing - engaged with great skills and competence. The lodge and resraurant were grest too.Posted on KharrisVerified Excellent Surf & Yoga Retreat Outstanding & Awesome ~ is what comes to mind spending the week with Pura Vida Adventures! I joined two friends for the women's surf & yoga retreat, and immediately bonded with the Pura Vida team, & the other women on the trip. The Pura Vida team, especially Pri (Priscilla) & Tierza are exceptional, the accomodations (Tropico Latino) are top notch, & the restaurant (Shambala) was excellent for breakfast, lunch or dinner. By far, the surf instructors are hands down the very best (Davide, Miche, Nikki), amazing at what they do with so much patience & care. On the yoga side Karen was wonderful, the yoga sessions were perfect, especially after surf. What was truly heart warming is spending the time making new friends, with so many laughs, much happiness, continue flow of positive energy from the group.Posted on Jen LVerified Surfing Adventure Relaxation Community I just got back from week at Pura Vida Adventures, and it was an incredible experience from start to finish. This was my 3rd time, and I will be back! The retreat is set in Santa Teresa, right on the best surfing beach, which makes it perfect for surfers of all levels.The Instructors are some of thee most kind people I’ve ever had the pleasure of meeting. Their Pura Vida Spirit shines from within. They are extremely knowledgeable, patient, and passionate about teaching. They made sure to tailor the lessons to our skill levels, providing personalized feedback that helped me improve my techniques. This includes video analysis which is so helpful.The accommodations were comfortable and cozy, with a great atmosphere for meeting other surf enthusiasts. The food was delicious and fresh, offering a mix of local and international dishes, which made each meal something to look forward to.The retreat includes daily yoga. Don’t skip it! It compliments the surfing perfectly. There is also a massage included, and it is so relaxing. At the beginning of the week, the retreat hostess with the mostest will organize other activities to participate in throughout the week, as you wish. Whether you’re looking to learn how to surf or improve your skills, Pura Vida Adventures offers a fantastic mix of adventure, relaxation, and community. I highly recommend it!Posted on Mollie WVerified Surf with confidence in paradise! Wow. Just...wow. This was my second time heading to Costa Rica for a Pura Vida Adventure surf camp and it exceeded expectations. I attended surf camp with my sister and a few friends made on our last trip. First, the hotel is PERFECT - tucked into the edge of the jungle and right on the beach, delicious food - a fresh juice every morning, yoga at sunset, massages as you listen to the waves roll in... And the level of surf instruction from ground school to grabbing your first or 101st green wave is second to none. The team at PVA know what they're doing. Whether you come alone or with others, the whole group learns, fails, succeeds and cheers each other on the whole time. Learn new or hone existing surf skills, build friendships, nap in a hammock, spy the monkeys in the trees, relax AND have fun. This retreat is the total package!Posted on reilljenVerified Dream first solo travel Just wrapped an absolute dream week with Pura Vida and am already planning the next trip back. The whole team is truly wonderful; the coaches are technical and will push you, but are also warm, hilarious, and loving. I learned more in a week here than I did over a dozen private lessons with my local surf company — they don’t push you into waves or scream to “POP UP”, they really break the science of surf down. Pri, the retreat manager, is an angel on earth (literally, you’ll be eating your lunch and she’ll be taking your order for dinner). Hotel Tropico is gorgeous and has the best beach and restaurant in the area. Food is so fresh and delicious. Itinerary is just full enough, with the perfect amount of opportunity to have down time should you choose. And the people! It’s a down to earth vibe, and many campers are returnees (some have been 15 times which says a lot). This was my first solo travel and I couldn’t have asked for a better experience. Book this now, trust me!Posted on Rebecca GVerified Highly recommend! I have now been at this surf camp 2 years in a row and highly recommend it. The surf instructors are terrific and it is an overall fun, positive, encouraging experience. The yoga is relaxing and restorative. The entire experience is terrific and I know I'll be returning for many years to come!Posted on Christina GVerified Surf Lessons with a wonderful attitude adjustment :) This was my second time going on this retreat. I first went in November 2024 and I turned around and went right back in January 2025. I cannot recommend the retreat enough!The hotel is beautiful with everything you could want or need. The yoga is the perfect way to start your day or unwind and loosen up after a day out on the water surfing.The food was an unexpected star of the experience, every single meal was fresh, delicious and filling. The surf lessons were thorough and very simple to follow, and the instructors are 2 of the kindest, most attentive and insightful human beings who provide excellent coaching but they also offered so much insight into a successful mindset and attitude. I am so grateful to everyone involved in making this such a great time!


