Why a Mother-Daughter Retreat Might Be the Best Trip You’ll Ever Take
Join us July 12–18 in Costa Rica for a life-changing surf and yoga retreat designed just for mothers and daughters.

If you’re searching for a meaningful getaway that offers sun, adventure, and deep connection, look no further than our Mother-Daughter Surf & Yoga Retreat in Costa Rica. Taking place July 12 to 18 in Santa Teresa, this retreat is more than a vacation—it’s an opportunity to strengthen your relationship, create memories, and experience the joy of trying something new together.

Mother-Daughter Retreat Details

Mother-Daughter Vacation

The Science Behind Mother-Daughter Bonding Retreats

Research shows that quality time spent away from daily routines can significantly improve communication and emotional connection in parent-child relationships. According to a study published in the Journal of Family Psychology, shared experiences in new environments enhance trust and empathy between family members.

Dr. Lisa Damour, psychologist and author of Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood, writes, “One of the best ways to build a stronger connection with your daughter is through shared activities that are outside of the normal daily grind.” When you’re both trying something new, like surfing or ziplining, you’re on equal ground—it’s incredibly bonding.

Why This Retreat Stands Out

This isn’t just any surf and yoga retreat—it’s a chance to travel to a vibrant, tropical country together and immerse yourselves in the rich local culture of Costa Rica. From the food and music to the warm hospitality, every detail invites you to experience something new, together.

We take care of all the planning and logistics so you can relax and enjoy each moment without stress. Our personalized service ensures that each retreat is thoughtfully designed around what you want to get out of the week, whether that’s learning to surf, deepening your yoga practice, relaxing in nature, or simply spending uninterrupted time together.

Our Costa Rica mother-daughter retreat is set on the stunning beachfront of Santa Teresa and includes:

• Surf lessons for all levels with daily beach hangout time to relax, play, and soak up the sun together
• Daily yoga sessions by the ocean
• A therapeutic massage for each guest
• Farm-to-table meals served beachside
• Beachfront accommodations at a boutique hotel
• A thrilling zipline tour through the jungle, exclusive to this retreat

Whether you’re both brand new to surfing or seasoned adventurers, this retreat is tailored to support growth, fun, and connection.

Adventure-seekers will find their happy place in Costa Rica.

Who This Is For

Our retreat welcomes mothers and daughters ages eight and older. We’ve seen everything from moms bringing their little ones to adult daughters bringing their moms to fulfill a lifelong dream of learning to surf. It’s truly for anyone looking to deepen their connection through shared experience and play.

What Past Guests Say

“This was the best vacation for us. I watched my daughter grow in confidence every day, and since coming home, she has a new respect for me. We’ll never forget it.” — Cindy

“I came not knowing what to expect and left with the most beautiful memories with my mom. We laughed, surfed, and just had so much fun. We connected in a way we haven’t in years.” – Jeanette

Join Us July 12–18

Don’t miss your chance to be part of this unforgettable experience. Spots are limited, and this retreat is already filling up quickly.

Special Offer: $300 off per person when you book now.

Reserve your place today and give yourself and your daughter a week of joy, connection, and adventure in paradise.

Mother-Daughter Retreat Details